Does Tetris Help with Anxiety?
AlightingTang路6 months agoPlaying Tetris has been shown to reduce anxiety by providing a mental escape and engaging your brain in a simple yet captivating task.
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As someone who struggles with anxiety, I can vouch for Tetris. It's like meditation with blocks. Plus, no side effects!
Yep, Tetris can totally help with anxiety! Focusing on those falling blocks is a great way to distract your mind and calm down.
Hot take: Tetris won't solve your anxiety, but it's a fun distraction if you need a break from the real world.
馃憖 If you like Tetris...
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