Does Tetris Help With Trauma?
AttemptingDance路6 months agoAs someone who's used Tetris after a rough day, I can vouch for its ability to distract and calm you down. The game demands focus, which leaves little room for intrusive thoughts.
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Tetris for trauma? Nah, it's more of a distraction than a cure. But hey, if it keeps your mind busy, why not?
Yes, believe it or not, studies show that playing Tetris can help reduce flashbacks and make traumatic memories less intense!
馃憖 If you like Tetris...
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