How Do I Get My Instagram Account Back?
If you can't log in, try resetting your password by clicking 'Forgot password?' on the login page. You'll get an email to reset it. Easy peasy!
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Make sure you've checked all your emails for any notifications from Instagram about your account. Sometimes they lock it for security reasons.
Try contacting Instagram support directly through the app. They might ask for some verification, like a selfie, to prove it's really you.
If your account is hacked, go to the Instagram Help Center and follow the instructions there to report it. They have a whole section on hacked accounts.
Forget all these steps. Just create a new account and move on. It's sometimes less hassle.
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