How to Disconnect from Facebook
To disconnect from Facebook, you can deactivate your account temporarily from the settings menu, and if you're feeling really bold, you can permanently delete it–but remember, no take-backsies once it's gone for good!
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I unplugged by simply deleting the app from my phone, made me a happier person instantly!
Use the 'Logout' option if you just want to take a break without closing your account.
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