How to Do the One Punch Man Workout?
So you wanna be like Saitama? Get ready for 100 push-ups, 100 sit-ups, 100 squats, and run 10 km daily. And don't skip on the veggies and sleep!
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Alright, hero-in-training! The One Punch Man workout is simple but intense. Do 100 push-ups, 100 sit-ups, 100 squats, and run 10 km (6.2 miles) every day. Don't forget to eat three meals a day and never use air conditioning to truly channel your inner Saitama!
100 push-ups, 100 sit-ups, 100 squats, and a 10k run every day. Simple, right? Good luck!
As someone who's tried the One Punch Man workout, it's no joke! I saw some serious gains after a few months, but it was tough. Just stick to it and remember to listen to your body!
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