How to Get Back a Disabled Instagram Account
I got mine back by submitting an appeal through the Instagram Help Center. It worked like a charm!
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Honestly, just move on. Take it as a chance to focus on other things.
Just go to the 'Need more help?' link on the login page and fill in the required details.
First, follow the instructions in the email Instagram sent you when they disabled your account. They've got the info you need!
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