How to Get Strength Back in Sons of the Forest
To regain strength, make sure you're eating well and staying hydrated, and get plenty of rest by sleeping in a shelter.
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Grabbing some protein and hitting the gym (aka chop down trees) will have your strength back in no time!
Honestly, just keep fighting mutants and chopping trees - you'll bounce back soon enough!
In my experience, a steady diet of meat and consistent activity like building and fighting works best. Stay active!
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