How to log into my old Facebook account
If you remember your email or phone number and the password, just enter them on the Facebook login page. Easy peasy!
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If you forgot your password, click 'Forgotten account?' on the login page, and follow the instructions to reset it. They'll send you a code.
You can also try logging in with your username if you remember it. Sometimes that works when you can't remember email or phone details.
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