How to Recover Deleted Chats on Instagram
I've tried requesting the data from Instagram's 'Download Your Information' feature, but those chats didn't make a comeback. Keep backups next time!
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Unfortunately, once you delete an Instagram chat, it's gone for good. Best bet is to ask the other person to send screenshots if you really need something.
You can't recover deleted Instagram chats. It’s like losing socks in the laundry – gone forever!
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