How to Regain Health in Sons of the Forest
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To regain health in Sons of the Forest, eat food like snacks and cooked meat, or use health mixes and meds you find scattered around the island!
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Eat berries, snacks or medicine to regain health. My tip? Always keep a stash of meds from the airplane - lifesavers!
Just eat food or take meds. Simple as that.
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