How to Regain Health in Subnautica
Keep an eye out for those Medkit Fabricators! They churn out a free First Aid Kit every 30 minutes. Stockpile them for emergencies.
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Go swim in the Safe Shallows to avoid getting hurt in the first place. Prevention is better than cure, right?
Easiest way? Just eat and drink. Staying hydrated and well-fed can slowly regenerate your health over time.
Eat a cooked Boomerang or some Peepers. It doesn't heal much, but every little bit helps!
A good ol' First Aid Kit will patch you up in no time! You can craft them in the Fabricator or find them lying around in the Lifepod and bases.
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