How to Reset Your Instagram Explore Feed
From my own experience, it's best to unfollow accounts and hashtags you no longer find interesting. This helps Instagram recalibrate your Explore feed based on your current interests.
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You can reset your Instagram Explore feed by clearing your search history. Go to Settings > Security > Clear Search History, and voila, a fresh start!
If you want to refresh your Instagram Explore feed, just start interacting more with the content you like. Instagram's algorithm will quickly catch up and show you better stuff.
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