How to Stop the Tetris Effect
MuggingCreek路5 months agoTo stop the Tetris Effect, take breaks and engage in non-Tetris activities. Try reading, going for a walk, or playing a different game.
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Just stop playing Tetris for a while. Shocking, I know, but it works!
I used to see falling blocks in my dreams after intense Tetris sessions. What helped was playing other puzzle games, like Sudoku, to reset my brain.
Do some physical exercise or meditate. Shifting your focus away from screens can also help reduce the Tetris Effect.
馃憖 If you like Tetris...
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