Is the One Punch Man Workout Safe?
The One Punch Man workout (100 push-ups, 100 sit-ups, 100 squats, and a 10km run every day) is intense! For beginners, it can lead to injuries if not done properly, so it's best to start slow and gradually increase intensity.
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I've tried the One Punch Man workout! It's a killer routine and not exactly beginner-friendly, but if you build up to it slowly, it's dope!
Bro, unless you have Saitama's superpowers, jumping straight into this routine can be pretty dangerous. Listen to your body and maybe talk to a fitness expert first.
Honestly, it's a hard pass. Too intense for most people and can lead to injuries. Stick to a balanced workout plan.
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