What are the Iron Man distances?
2.4 miles swimming, 112 miles biking, 26.2 miles running. Easy peasy... for superheroes.
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Iron Man distances? Simple: 2.4 miles of swimming, 112 miles of biking, 26.2 miles of running. Who needs sleep, right?
An Iron Man includes a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run. It's the triathlon of triathlons!
An Iron Man race is a triathlon consisting of a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile marathon run. It's like doing three back-to-back marathons, but with water and wheels!
I did one last year! Start with a 2.4-mile swim, then hop on your bike for 112 miles, and finish it off with a 26.2-mile run.
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