When Can I Change Frustration in Pokemon GO?

Best Answer

You can change Frustration during special events like Rocket Grunts or Team GO Rocket Takeover events. Keep an eye out for those!

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More Answers

LettingTail·5 months ago

Only during special events can you get rid of Frustration from Shadow Pokémon. It's not always available, so stay tuned!

PracticingClock·5 months ago

I managed to change Frustration last time the Team GO Rocket event was live. Just watch the event announcements and be ready!

SigningSpine·5 months ago

Hot take: Make sure you don't miss those limited-time events, or you'll be stuck with Frustration forever!

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