Can Diabetics Eat Indian Food?
CluingWear路3 months agoAbsolutely! Many Indian dishes are diabetes-friendly if you avoid sugar-laden and deep-fried items. Focus on veggie curries, lentils, and whole grains.
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From personal experience, I found that opting for dishes like dal, grilled tandoori chicken, and vegetable sabzi kept my blood sugar levels stable. Just skip the naan and sweets!
Yes, just watch your carb intake and avoid sugary desserts. Opt for dishes with lots of veggies and protein.
Of course! Go for dishes loaded with fiber and protein like chana masala or palak paneer. Just avoid the sugary stuff and fried breads.
Sure, but moderation is key. Avoid the heavy, creamy, and sugary dishes. Stick to simple, home-cooked-style recipes.
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