Can I Eat Indian Food During Pregnancy?
I ate Indian food throughout my pregnancy and it was totally fine. Focus on balanced meals, and if something feels too heavy or spicy, just skip it. Your body knows best!
Get delicious Indian meal kits delivered to your door!
Cumin Club
(13.7k)
Over 800k orders...
More Answers
Avoid heavy spices and oily stuff, but otherwise, Indian cuisine is fine. Stick to home-cooked meals if possible.
Yes, go ahead and indulge! Many Indian dishes are packed with nutrients that are great for you and the baby, like lentils and veggies. Just make sure everything is fresh and cooked properly.
Absolutely, you can eat Indian food during pregnancy! Just watch out for the really spicy stuff if you're prone to heartburn. Stick to cooked dishes to avoid any raw food risks.
The brands referenced on this page are not sponsors of the rewards or otherwise affiliated with this company. The logos and other identifying marks attached are trademarks of and owned by each represented company and/or its affiliates. Please visit each company's website for additional terms and conditions.
People also want to know
Add an Answer