Can I Eat Spicy Indian Food While Pregnant?
Yes, you can eat spicy Indian food while pregnant, but it's best to listen to your body and avoid anything that causes discomfort or heartburn.
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From my experience, savoring mild biryani or buttery naan instead of extra-hot vindaloo kept my days (and nights) more pleasant during pregnancy!
Spicy food won't harm your baby, but it might make you feel a bit queasy. Try small amounts first!
Spice up that pregnancy! Unless you've got heartburn, go nuts with the spices.
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