Can I Lose Weight Eating Indian Food?
Totally! Just focus on the healthier, veggie-packed options like dal and sabzi, and don't overdo the naan and samosas.
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Sure, if you stick to dishes with lots of lentils and veggies, plus whole grains like brown rice and whole wheat roti!
Yes, just skip the butter-laden dishes and opt for grilled or steamed options like tandoori chicken and veggie curries.
Honestly, it depends. You can lose weight eating anything if you maintain a calorie deficit. So, portion control is key.
Yep! Indian food's full of healthy options, just watch out for dishes high in cream and oil. I lost 10 lbs by doing this!
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