Can Indian Food Upset Your Stomach?
Yes, Indian food can upset your stomach if you're not used to the spices. Go easy on the heat and start with milder dishes!
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From experience, eating Indian food too quickly or too much of it can definitely lead to some stomach discomfort. Moderation is key!
Some people can't handle the spice or rich ingredients, but others can eat it daily without any issues. Everyone's different!
Honestly, it depends. Sometimes it's the spice, sometimes it's the richness, and sometimes it's just bad luck.
It's all about tolerance. Start with milder options like Butter Chicken or Palak Paneer before diving into a Vindaloo inferno.
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