Can You Lose Weight Eating Indian Food?
Definitely! Opt for grilled or steamed dishes, avoid creamy curries, and load up on lentils and veggies. It’s all about balance!
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Of course, just steer clear of the butter chicken and biryanis if you're on a calorie count!
Yes, you can! Swapping out heavy dishes for lighter options like dal and steamed veggies can help a lot. Personal experience here – lost 10 pounds by focusing on South Indian cuisine!
Indian food can be incredibly healthy with its focus on spices and plant-based ingredients. Skip the heavy, fried options and rice!
Sure, just avoid the naan and deep-fried snacks like samosas. Stick to tandoori items and vegetable-based dishes!
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