Does Indian Food Contain Dairy?
Some Indian food contains dairy, but there's a ton of vegan options as well! Just ask for your curry without cream or yogurt.
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Yes, many Indian dishes do contain dairy, such as paneer (Indian cheese) and ghee (clarified butter). But don't worry, there are plenty of dairy-free options too, like chickpea curries and vegetable dishes.
I鈥檝e eaten my way through so many Indian restaurants, and yes, dairy often pops up. However, you can easily find or request dairy-free versions of most dishes.
Of course Indian food has dairy! Ever heard of paneer or lassi? Just sayin'.
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