Does Indian Food Contain Sugar?
Yes, certain recipes include sugar to balance flavors, like in some chutneys or curries. But it's not a staple in most dishes.
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Most Indian food doesn't have added sugar, but watch out for those desserts鈥攖hey're loaded with it!
Yes, some Indian dishes do contain sugar, especially desserts like Gulab Jamun and sweets like Jalebi. But many main courses don鈥檛 have any added sugar!
As a lifelong fan of Indian cuisine, I can tell you that sugar appears in some dishes, but it's not a dominant ingredient in most savory recipes.
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