How Does Food Work in Valheim?
Eat to survive? Nah, eat to thrive! Food in Valheim boosts your health and stamina, so keep a variety of foods handy to stay Viking strong.
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In Valheim, eating food increases your health, stamina, and regeneration rates. Mix and match foods to get the best stats for your adventures.
Food in Valheim isn't just for keeping your Viking's stomach full; it boosts your health and stamina! Eat a mix of different foods to get the best buffs. Remember, three different foods can be active at once!
Don鈥檛 overthink it! Just eat different foods for buffed stats and make sure to have a balanced diet for optimal performance. Simple as that!
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