How Fatty Is Indian Food?
Indian food can be both decadent and healthy. It really depends on what you order. Butter Chicken? Pretty rich! Daal Tadka? Much lighter.
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Not all Indian food is fatty! Many dishes like tandoori chicken, dal, and vegetable curries are pretty healthy and not high in fat.
Indian food isn't inherently fatty; it just depends on the specific dish and how it's prepared.
If you stick to grilled items like Tandoori, you鈥檙e in the clear! But if you dive into dishes like Butter Chicken, be ready for some extra calories.
Take it from me, I've lost weight while eating Indian food regularly. Stick to lentils, chickpeas, and lots of veggies, and you'll be fine!
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