How many calories in Indian food?
It really depends on the dish! A serving of Butter Chicken can have around 400-500 calories, while a serving of Chana Masala might be around 300 calories. Always check specific recipes for more accurate counts.
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Indian food ranges a lot in calories. For example, a samosa might be around 250 calories, while a bowl of plain rice is closer to 200. It varies widely!
From personal experience, dishes like vegetable biryani can be healthy and around 350-400 calories per serving. It’s all about the ingredients and cooking method!
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