How Many Calories Does Indian Food Have?
It's all over the place. A Naan might have around 150-200 calories, but a bowl of Biryani could set you back up to 700 calories!
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Honestly, Indian food varies too much in calories to generalize. Check out specific recipes or restaurant info for accurate details!
Indian food is a mixed bag! Fried snacks like Samosas are calorie bombs (about 300 calories each), but dishes like Tandoori Chicken can be relatively lean at around 260 calories per serving.
Calories in Indian food can vary a lot! A serving of Butter Chicken might pack around 500-600 calories, while a veggie-based dish like Dal can be as low as 200 calories.
Personally, I found that homemade Indian dishes can be much lower in calories if you control the oil and cream, unlike some restaurant versions!
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