How to Calculate Calories of Indian Food
I always use a food scale to weigh my ingredients and then input them into an app like MyFitnessPal. Works every time!
Get delicious Indian meal kits delivered to your door!
Cumin Club
(13.7k)
Over 800k orders...
More Answers
You can use apps like MyFitnessPal or websites like calorieking.com to find the calorie content of individual ingredients and dishes. Just plug in your recipe, and you'll get a pretty accurate estimate!
I've found that breaking down recipes into individual components (like rice, curry, veggies) and then estimating each part works best. It's a bit of effort, but worth it for accuracy!
Good luck finding exact calories! Indian food is a flavor explosion, not a math problem.
The brands referenced on this page are not sponsors of the rewards or otherwise affiliated with this company. The logos and other identifying marks attached are trademarks of and owned by each represented company and/or its affiliates. Please visit each company's website for additional terms and conditions.
People also want to know
Add an Answer