How to Cook Indian Baby Food at Home
Start with simple, mashed veggies like carrots or sweet potatoes. Cook them until soft and blend with a little water. Keep it mild with no added spices at first, then gradually introduce gentle spices like cumin or turmeric as baby gets used to it. Happy cooking!
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You can make khichdi! Cook rice and lentils together with a pinch of turmeric, ghee, and some mashed veggies. Super nutritious and easy on the tummy.
Pureed dal is a great start. Cook lentils thoroughly, mash them up, and mix with boiled veggies. Make sure to avoid salt and heavy spices to keep it baby-friendly!
Just give them plain mashed vegetables. No need for spices or fancy stuff. Babies don't need all that!
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