How to Cook with Olive Oil in Indian Food
When you're making Indian dishes, simply swap out traditional oils like ghee, mustard oil, or sunflower oil with olive oil. It's perfect for sautéing onions, garlic, and spices at the start of most curry recipes.
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Just remember to use virgin or extra virgin olive oil for lower heat cooking like sautéing, because it has a low smoke point.
Honestly, just pour it in and cook like you typically would. It's oil, not rocket science!
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