How to Do Dieting to Lose Weight with Indian Food
Skip the naan and go for whole wheat rotis instead. They are just as delicious and much healthier.
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Trust me, you can still enjoy your favorite Indian dishes while on a diet. Go heavy on vegetables, legumes, and lean proteins, and cut back on the ghee and cream.
Focus on portion control and opt for healthier versions of traditional dishes. Swap out white rice for brown rice or quinoa, and use less oil in your cooking!
Hot take: just eat dal and sabzi with minimal oil. Simple, nutrient-dense, and effective!
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