How to Eat Flax Seeds in Indian Food
Sprinkle ground flax seeds into your curries or mix them into your chapati dough for an easy health boost!
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Just make a flax seed chutney by grinding them with coconut, red chilies, and tamarind. It's a delicious dip!
Add flax seeds to your morning upma or dosa batter. I do it all the time, and it tastes great while being super healthy!
Honestly, I just toss a spoonful into my dal while it's cooking. Simple and effective for getting those nutrients.
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