How to Gain Weight with South Indian Food
Pack in those calories with traditional South Indian dishes like Ghee Pongal, Masala Dosa, and coconut-heavy curries. Don't skip dessert either—Mysore Pak is your friend!
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Stuff yourself with rice-based dishes like Biryani and payasam (sweet rice pudding). Swap out water for thicker, calorie-rich buttermilk.
Eat more idlis and dip them in buttery sambar. Load up on avial and coconut curries to boost your calorie intake without feeling too stuffed!
Focus on high-calorie, nutritious foods like banana chips and curd rice. Drizzle ghee over your meals for an extra calorie punch!
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