How to Get Your Energy Up in Stardew Valley
Simple, eat! Just like in real life, food is the key. Different foods give you different amounts of energy. Also, you can upgrade your house to get a kitchen for cooking even better energy-boosting meals. Don’t forget to snack on those field snacks you can craft from seeds!
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Sleep is your best friend. Every night you get a full energy bar, so make sure you're not staying up till the wolves howl. Also, hit the spa northeast of Pelican Town if you need a mid-day boost. Just chill in the water, and watch that energy bar rise.
Buying coffee at the Stardew Valley saloon is a quick pick-me-up. Speeds you up and gives you a tiny energy boost!
Just eat the foraged stuff you find lying around - berries, mushrooms, whatever. Nature’s fast food.
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