How to Heal Mitochondria?

RemovingMyth·3 months ago

Mitochondria

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HatchellingCalm·3 months ago

Feed those little powerhouses some coenzyme Q10 and antioxidants like Vitamin E! They’ll be powerhouse-ing in no time!

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ColoringNoon·3 months ago

Just live a low-stress life and get enough sleep. Your mitochondria will heal themselves if you take care of your overall health.

InterferingHood·3 months ago

Exercise and eat healthy fats like omega-3s! Your mitochondria will thank you by cranking out more ATP.

RequestingFinal·3 months ago

In my experience, fasting and intermittent fasting can give your mitochondria the reset they need. Give it a try!

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