How to Make Tasty Indian Baby Food
Start with simple purees like mashed bananas, boiled and mashed sweet potatoes, or steamed and blended carrots. Add a pinch of cumin powder to introduce gentle spices.
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Rice and moong dal khichdi is a great option! Cook rice and split yellow moong dal together until soft, then mash it up. You can add a tiny bit of ghee for flavor.
My little one loves mashed peas with a hint of turmeric. Steam the peas, mash them well, and add a tiny pinch of turmeric for flavor and color.
Honestly, just stick to veggies and fruits for now, like boiled carrots and apples. Babies don鈥檛 need all those spices yet.
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