How to Regain Energy in Stardew Valley
To get your energy back in Stardew Valley, take a snooze! Your energy bar refills every time you hit the hay for the night. Not nighttime yet? Munch on some food like crops or cooked dishes to boost your energy during the day. Another pro tip: the Spa north of the town refills your energy for free when you take a dip.
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Just eat whatever you grow or find lying around. I practically live off spring onions in the early game. They're everywhere and free!
If you're out and about and running low, remember foraging is your friend! Found fruits and veggies can give you that quick energy boost to keep you going till you hit the sack at night. Berries are a lifesaver during their seasons, stock up!
Hot take: Who needs energy? Just power through the exhaustion and faint. You'll wake up with some energy the next day, minus a few coins. It's Stardew, not survival island.
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