Is a Chinese Chicken Curry Healthy?
Chinese chicken curry can be reasonably healthy if it’s made with lean chicken, lots of veggies, and not too much oil or salt. Got to watch out for those mysterious sauces, though!
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Depends where you get it. Restaurant versions might be loaded with oil and salt, so make it at home for a healthier option.
Depends on the recipe! Homemade versions with fresh ingredients and less oil can be a good source of protein and nutrients.
Not really. Most take-out versions are high in calories and sodium. Homemade can be much better.
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