Is Butter Chicken or Tikka Masala Healthier?
Honestly, health is relative here, but Tikka Masala tends to be lighter on the calories because it often swaps some butter for yogurt.
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Butter Chicken typically has more butter and cream, so Tikka Masala might be the lighter choice if you're watching calories.
Neither is healthier. They're both indulgent, so just enjoy whichever you're craving and balance it out with some veggies!
Butter Chicken and Tikka Masala are both creamy, but Tikka Masala usually has a tomato-based sauce with less butter, making it a bit healthier. However, it depends on the recipe and how much cream or butter is used!
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