Is Curry Chicken High in Cholesterol?
Curries can vary, but if you're using lean chicken breast and not drowning it in butter or cream, it shouldn't be too high in cholesterol.
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It really depends on the recipe. Traditional Indian curry often includes oils and sometimes cream, which can increase cholesterol levels.
Some curries can be a bit naughty with ghee and cream, but stick to lean meats and lighter cooking methods, and you'll be just fine.
A lean chicken curry made with healthy oils (like olive oil) and without heavy cream isn't what I'd call high in cholesterol. Just watch those ingredients!
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