Is East Indian Food Fattening?
It can be if you choose dishes heavy in cream and oil like butter chicken or large portions of rice and naan. Moderation is key!
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East Indian food isn't inherently fattening; it鈥檚 all about balance and portion control. Opt for dishes with lots of veggies and lean protein.
Depends on what you eat. Stick to lentil-based dishes and you'll be fine. Trust me, I lived off dal for a month and felt great!
Not necessarily! It really depends on what you order. Dishes like grilled tandoori chicken or vegetable curries can be pretty healthy and not fattening at all.
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