Is Indian Curry Food Healthy?
Well, it depends! Some Indian curries are laden with creams and butter, while others are more veggie-focused and health-friendly. So choose wisely!
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From experience, homemade Indian curries with fresh ingredients are super healthy and customizable to your dietary needs!
Curry is healthy if you skip bombarding it with cream and butter. Stick to the veggie versions for a win!
Yes, Indian curry can be healthy because it's packed with spices like turmeric and ginger that have anti-inflammatory properties. Plus, many curries use lentils, chickpeas, and veggies, making them nutritious and filling.
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