Is Indian Food Bad for Gout?
It depends on the dish! Some Indian foods, especially those high in meat and lentils, can be higher in purines, which might trigger gout. But don't worry, you can still enjoy plenty of delicious, gout-friendly options like vegetable curries and rice dishes.
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Avoid the heavy, rich dishes with lots of red meat and stick to veggies and low-purine options. Your taste buds and joints will thank you!
I've got gout and I still enjoy Indian food by choosing dishes with lower purine levels. Opt for more vegetable-based dishes and you're good to go.
No, not all Indian food is bad for gout. Just be mindful of high-purine ingredients.
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