Is Indian food gluten-free?
Yup, a lot of Indian food is gluten-free! Stick to dishes like biryani, chana masala, and tandoori chicken.
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Watch out for the breads though... Naan and roti are big gluten bombs!
Many Indian dishes are naturally gluten-free because they use ingredients like rice, lentils, and chickpea flour. Just watch out for anything with wheat, like naan or roti.
I've been gluten-free for years and Indian food has been a lifesaver! So many delicious, safe options.
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