Is Indian food hard on the stomach?
Nope, I’ve been eating Indian food for years, and my stomach loves it! Just make sure to balance spicy dishes with some cooling raita or lassi.
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Honestly, if you choose mildly spiced options, it shouldn't be any harder on your stomach than other cuisines.
For some, Indian food can be a bit of a spicy rollercoaster, but others handle it just fine. Start slow and know your limits!
Yes, it can be hard on the stomach, but that's kinda the point. No pain, no gain, right?
It depends on your tolerance for spices, but there's something for everyone! You can always start with milder dishes like Butter Chicken or Palak Paneer.
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