Is Indian Food Healthy?
Yes, Indian food is super healthy, especially the veg options. Lentils, chickpeas, and a rainbow of veggies make it nutritious. Plus, spices like turmeric and ginger have great health benefits!
Get delicious Indian meal kits delivered to your door!
Cumin Club
(13.7k)
Over 800k orders...
More Answers
Absolutely, Indian food can be very healthy! With its focus on plant-based ingredients, whole grains, and a variety of spices that have medicinal properties, it's a great option. Just watch out for those rich, creamy dishes if you're counting calories!
I lived in India for a year, and my diet was full of fresh veggies, legumes, and whole grains. Never felt better!
Depends on what you order. Chana Masala, yes. Butter Chicken every day... maybe not so much.
If you鈥檙e diving into samosas and butter chicken every day, probably not. But overall, many Indian dishes are healthy!
The brands referenced on this page are not sponsors of the rewards or otherwise affiliated with this company. The logos and other identifying marks attached are trademarks of and owned by each represented company and/or its affiliates. Please visit each company's website for additional terms and conditions.
People also want to know
Add an Answer