Is Indian Food High in Carbs?
Indian food can be high in carbs, especially dishes with rice, bread, or lentils, but it all depends on what you choose to eat!
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Yep, many Indian dishes like naan, parathas, and biryanis are carb-heavy, but you can also find plenty of low-carb options if you look.
Not everything is carb-loaded! Go for tandoori dishes, kebabs, and curries without rice for a low-carb feast.
Carbs? Yes, but those flavors are worth every gram! Plus, lotta healthy carbs from veggies and lentils. Balance is key!
Indian food can be high in carbs due to rice and bread, but it's full of nutritious ingredients too鈥攖otally worth it!
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