Is Indian Food High in Cholesterol?
Not necessarily! Indian food can vary greatly. If you stick to dishes like lentil-based dals, veggie curries, and avoid excessive ghee or fried snacks, you're good!
Get delicious Indian meal kits delivered to your door!
Cumin Club
(13.7k)
Over 800k orders...
More Answers
Depends on what you eat! Butter Chicken? Probably yes. Lentil soup? Probably not. Choose wisely!
Some Indian dishes, especially those with a lot of ghee, butter, or fried elements, can be high in cholesterol. But there are plenty of heart-healthy options too.
I鈥檝e been a fan of Indian food for years and my cholesterol levels are fine! Just be mindful of your choices and portion sizes.
The brands referenced on this page are not sponsors of the rewards or otherwise affiliated with this company. The logos and other identifying marks attached are trademarks of and owned by each represented company and/or its affiliates. Please visit each company's website for additional terms and conditions.
People also want to know
Add an Answer