Is Indian Food Low in Sugar?
ForetellingTable路3 months agoIndian food is generally low in added sugar, especially in traditional dishes like dals, vegetable curries, and roti. Just watch out for those sweet desserts like gulab jamun!
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Yes, most Indian food has low sugar content, particularly if you stick to dishes like tandoori chicken or vegetable biryani. It's the sweets like jalebi that you gotta be careful with.
Most traditional Indian dishes have very little sugar. However, Indian desserts can be super sweet, so it's all about choosing the right items!
Honestly, if you avoid the desserts, you're good. Indian main dishes typically aren't sugary.
It depends on the dish. Curries and savory items are usually low in sugar, but Indian sweets can be sugar bombs!
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